‘There Was No Diet’: Sumona Chakravarti On Her Fitness Regime For Khatron Ke Khiladi 14

Khatron Ke Khiladi 14 premiered last week, and the daredevil stunts have left the audience mesmerised. Sumona Chakravarti is one of the contestants this season, who has impressed viewers with her bravery and fitness. But interestingly, her form on the show was not due to a well charted out diet or workout plan but simply due to her resilience. In her latest interview, she shared her daily routine while in Romania for the shoot of Khatron Ke Khiladi 14 and how the show helped her.

In a conversation with Pinkvilla, Sumona Chakravarti was asked if she had a specific diet or training plan while filming for the stunt-based show. The actress replied, “There was no diet and workout routine because we didn’t have the time for anything. Our day used to start at 6 or 7, and it used to end by 9 or 10 in the night, honestly. There was really no time for a diet or a workout, but sometimes when we used to get the time everyone used to hit the gym, or I used to go swimming as I find that really helpful for myself.”

Sharing how the show changed her life, Sumona revealed that Khatron Ke Khiladi 14 has made her closer to who she is as a person and what she wants to achieve. She understood her own “strengths, weaknesses and shortcomings” and that often one proves to be an obstacle in their own path. Sumona concluded, stating that Khatron Ke Khiladi 14 has served as a fantastic litmus test for her to truly understand herself, her mind, body and the person she is.

Apart from Sumona, the latest season of Khatron Ke Khiladi will include Aashish Mehrotra, Shilpa Shinde, Abhishek Kumar, Niyati Fatnani, Karan Veer Mehra, Aditi Sharma, Krishna Shroff and others.

Meanwhile, Sumona Chakravarti has worked in the entertainment world since she was a child, debuting in the film Mann when she was eleven years old. She became a recognised face in 2011 for her role as Natasha in the popular daily soap Bade Achhe Lagte Hain. Sumona has made cameo appearances in films including Barfi! and Kick. She also became well-known for her role on the weekend comedy show, The Kapil Sharma Show.